![]() ![]() At most, I have 2 weeks of written record.Īnd one thing I see people overdoing time and time again is fruit. At minimum, I have them recall what they’ve eaten in the past 24 hours. In every client nutrition session, I hear about what people eat. Peaches are perfectly ripe, apricots are plump, and berries are bursting with flavor.Įven if you’re not a year round fruit-i-vore, summer makes you want to be one. I realize it’s the middle of summer and just about every fruit worth eating is in season. ![]() As protein is one of the focuses in the reset, we decided to break down these recipes into the type of protein, so you can find the recipes you are after.Am I cruel to write this? Maybe. We want you to be having at least one item from the protein list with every meal. For example, we don’t want to be seeing clean and simple approved bread recipes or clean and simple approved muffins etc.įor our current clean and simple reset members, you will all know that protein is the big focus in this program. It must not be a replacement of a high carb favourite.All of the ingredients in the recipe must be on the approved food list.If you are wondering if a recipe you find would be clean and simple approved it will need to meet the following points. ![]() There are a couple of points that a recipe needs to met to be classed as a clean and simple approved recipe. What is a ‘Clean & Simple’ approved recipe If you have not participated in the clean and simple 28 day reset yet, you can register your interest here and we will let you know when the next round becomes available. A reset after too much keto comfort food.Delicious low carb and keto food recipes & ideas.A simple way to start a low carb or keto lifestyle.A reset after being low carb or keto before and needing to get back to the basics.This 28 day reset is for anyone that is looking for: ![]() The clean and simple 28 day low carb reset is a program we run every few months for people that need a reset. While there are over 40 recipes in your reset ebook, we thought it would be a great idea to provide you with even more recipes that are out there that we consider clean and simple approved. Are you participating in the clean and simple 28 day low carb reset and looking for even more recipes that are clean and simple approved? We have found 40 clean and simple low carb recipes for you to try. ![]()
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